Timo Korhonen 45:23 row
10,015
Meters
45:23.3
Time
2:15.9
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 111 |
February 01, 2019 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.3 | 10,015 | 2:15.9 | 139 | 779 | 26 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 28 |
| 45:23.0 | 86 | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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