Cyrus Grimes 1000m row
1,000
Meters
4:51.2
Time
2:25.6
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 132 |
March 25, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 21 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 23 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 21 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 22 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 22 |
| 0:56.8 | 1,000 | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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