Cyrus Grimes 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
66
Calories
153
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 133 |
March 25, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 23 | 153 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 24 | 130 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 24 | 146 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 23 | 156 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 22 | 164 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 24 | 170 |
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Workout Graph
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