Cyrus Grimes 1000m row
1,000
Meters
4:13.2
Time
2:06.6
Pace
60
Calories
163
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 134 |
February 04, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 22 | 163 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 24 | 149 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 23 | 160 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 22 | 167 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 21 | 170 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 22 | 170 |
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Workout Graph
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