Cyrus Grimes 5:01 row
1,014
Meters
5:01.2
Time
2:28.5
Pace
55
Calories
154
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 66 |
January 30, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,014 | 2:28.5 | 107 | 667 | 20 | 154 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 154 |
| 5:01.2 | 2 | 5:00.0 | 13 | 344 | 0 | 154 |
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