Cyrus Grimes 4:59 row
1,010
Meters
4:59.3
Time
2:28.1
Pace
55
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 131 |
January 28, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,010 | 2:28.1 | 108 | 670 | 21 | 151 |
| 4:59.3 | 1,010 | 2:28.1 | 108 | 670 | 21 | 151 |
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Workout Graph
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