Cyrus Grimes 1000m row
1,000
Meters
4:08.3
Time
2:04.1
Pace
61
Calories
167
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 131 |
January 28, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 23 | 167 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 24 | 154 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 24 | 165 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 24 | 169 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 24 | 172 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 21 | 175 |
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Workout Graph
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