Cyrus Grimes 5:08 row
1,009
Meters
5:08.1
Time
2:32.6
Pace
54
Calories
151
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 133 |
January 25, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,009 | 2:32.6 | 98 | 638 | 21 | 151 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 22 | 152 |
| 5:08.1 | 21 | 3:12.8 | 49 | 467 | 7 | 151 |
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Workout Graph
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