Cyrus Grimes 1000m row
1,000
Meters
4:17.1
Time
2:08.5
Pace
60
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 133 |
January 25, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 23 | 161 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 23 | 150 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 24 | 161 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 23 | 163 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 24 | 167 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 23 | 168 |
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Workout Graph
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