Cyrus Grimes 1000m row
1,000
Meters
4:03.2
Time
2:01.6
Pace
63
Calories
165
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 133 |
January 16, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 21 | 165 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 23 | 153 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 21 | 165 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 21 | 168 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 22 | 170 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 23 | 172 |
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Workout Graph
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