Cyrus Grimes 4:58 row
1,004
Meters
4:58.8
Time
2:28.8
Pace
55
Calories
153
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 134 |
January 14, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,004 | 2:28.8 | 106 | 665 | 23 | 153 |
| 4:58.8 | 1,004 | 2:28.8 | 106 | 665 | 23 | 153 |
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Workout Graph
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