Cyrus Grimes 1000m row

1,000

Meters

4:26.5

Time

2:13.2

Pace

57

Calories

160

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate22
Stroke Count101
Drag Factor134

January 14, 2025 19:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.5 1,000 2:13.2 148 809 22 160
0:51.5 200 2:08.7 164 864 23 149
0:54.8 400 2:17.0 136 768 22 159
0:55.3 600 2:18.2 132 755 23 163
0:53.5 800 2:13.7 146 803 22 164
0:51.3 1,000 2:08.2 166 871 23 168

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Workout Graph

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