Cyrus Grimes 4:54 row
1,012
Meters
4:54.0
Time
2:25.2
Pace
56
Calories
161
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 133 |
January 09, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,012 | 2:25.2 | 114 | 693 | 21 | 161 |
| 4:54.0 | 1,013 | 2:25.1 | 115 | 694 | 21 | 161 |
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Workout Graph
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