Cyrus Grimes 1000m row
1,000
Meters
4:12.7
Time
2:06.3
Pace
61
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 134 |
January 09, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 23 | 164 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 23 | 154 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 24 | 166 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 23 | 167 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 23 | 167 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 23 | 170 |
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Workout Graph
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