Cyrus Grimes 4:41 row
1,009
Meters
4:41.9
Time
2:19.6
Pace
58
Calories
164
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 132 |
January 06, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,009 | 2:19.6 | 128 | 741 | 22 | 164 |
| 4:41.9 | 1,009 | 2:19.6 | 128 | 741 | 22 | 164 |
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Workout Graph
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