Cyrus Grimes 5:11 row
1,012
Meters
5:11.2
Time
2:33.7
Pace
54
Calories
156
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 133 |
January 02, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,012 | 2:33.7 | 96 | 631 | 20 | 156 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 21 | 155 |
| 5:11.2 | 39 | 2:23.5 | 118 | 706 | 11 | 157 |
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Workout Graph
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