Cyrus Grimes 5:03 row
1,036
Meters
5:03.9
Time
2:26.6
Pace
57
Calories
157
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 64 |
December 31, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,036 | 2:26.6 | 111 | 681 | 20 | 157 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 157 |
| 5:03.9 | 8 | 4:03.7 | 24 | 383 | 0 | 157 |
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Workout Graph
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