Cyrus Grimes 5:01 row
1,010
Meters
5:01.2
Time
2:29.1
Pace
55
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 65 |
December 29, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,010 | 2:29.1 | 106 | 663 | 19 | 155 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 156 |
| 5:01.2 | 2 | 5:00.0 | 13 | 344 | 0 | 155 |
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Workout Graph
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