Cyrus Grimes 5:10 row
1,018
Meters
5:10.3
Time
2:32.4
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 133 |
December 26, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,018 | 2:32.4 | 99 | 640 | 19 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 20 |
| 5:10.3 | 32 | 2:40.9 | 84 | 588 | 12 |
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Workout Graph
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