Cyrus Grimes 1000m row
1,000
Meters
4:15.8
Time
2:07.9
Pace
60
Calories
165
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 133 |
December 26, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 21 | 165 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 23 | 154 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 23 | 164 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 21 | 169 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 21 | 169 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 21 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.