Cyrus Grimes 1000m row
1,000
Meters
4:09.9
Time
2:04.9
Pace
61
Calories
166
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 130 |
October 01, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 21 | 166 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 21 | 152 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 22 | 166 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 22 | 168 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 23 | 171 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 22 | 176 |
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Workout Graph
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