Cyrus Grimes 1000m row
1,000
Meters
4:04.4
Time
2:02.2
Pace
63
Calories
165
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 132 |
September 17, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 23 | 165 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 24 | 147 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 23 | 159 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 25 | 170 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 24 | 173 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 23 | 178 |
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Workout Graph
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