Cyrus Grimes 5:38 row
1,114
Meters
5:38.0
Time
2:31.7
Pace
59
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 130 |
May 17, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,114 | 2:31.7 | 100 | 645 | 18 | 143 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 19 | 143 |
| 5:38.0 | 126 | 2:30.7 | 102 | 651 | 16 | 143 |
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Workout Graph
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