Cyrus Grimes v500m/1:00r...3 row
1,500
Meters
5:59.1
Time
1:59.7
Pace
98
Calories
| Rest Distance | 335 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,835 |
| Overall Time | 8:59.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 129 |
October 27, 2022 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.1 | 1,500 | 1:59.7 | 204 | 1002 | 21 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 22 | |
| r: 1:00 | 127 | |||||
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 21 | |
| r: 1:00 | 116 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 21 | |
| r: 1:00 | 92 | |||||
| r335 |
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Workout Graph
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v500m/1:00r...3