Cyrus Grimes 3x500m/1:00r row
1,500
Meters
6:09.3
Time
2:03.1
Pace
96
Calories
| Rest Distance | 349 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,849 |
| Overall Time | 9:09.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 131 |
May 27, 2022 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.3 | 1,500 | 2:03.1 | 188 | 945 | 25 | |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 26 | |
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 24 | |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 25 | |
| r349 |
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