Cyrus Grimes 2x500m/1:00r row
1,000
Meters
3:59.7
Time
1:59.8
Pace
65
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,241 |
| Overall Time | 5:59.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 152 |
August 26, 2021 21:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 25 | |
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 26 | |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 24 | |
| r241 |
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Workout Graph
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