Cyrus Grimes 3x500m/1:00r row
1,500
Meters
5:26.1
Time
1:48.7
Pace
110
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,588 |
| Overall Time | 8:26.1 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 122 |
October 07, 2019 06:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.1 | 1,500 | 1:48.7 | 273 | 1237 | 24 | |
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 26 | |
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 24 | |
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 23 | |
| r88 |
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