Cyrus Grimes 1000m row
1,000
Meters
5:12.0
Time
2:36.0
Pace
54
Calories
144
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 131 |
December 20, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.0 | 1,000 | 2:36.0 | 92 | 617 | 21 | 144 |
| 1:08.2 | 200 | 2:50.5 | 71 | 543 | 22 | 140 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 22 | 140 |
| 1:03.1 | 600 | 2:37.7 | 89 | 606 | 20 | 146 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 22 | 150 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 23 | 148 |
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Workout Graph
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