Cyrus Grimes 1000m row
1,000
Meters
4:01.4
Time
2:00.7
Pace
67
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 132 |
December 20, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 24 | 150 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 25 | 131 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 26 | 146 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 25 | 155 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 23 | 155 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 24 | 163 |
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Workout Graph
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