Cyrus Grimes 1000m row
1,000
Meters
3:58.7
Time
1:59.3
Pace
68
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 133 |
December 15, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 22 | 159 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 23 | 139 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 24 | 157 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 23 | 165 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 23 | 169 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 21 | 169 |
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Workout Graph
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