Cyrus Grimes 1000m row
1,000
Meters
5:24.4
Time
2:42.2
Pace
55
Calories
145
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 12 |
| Stroke Count | 68 |
| Drag Factor | 133 |
December 08, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 1,000 | 2:42.2 | 82 | 582 | 12 | 145 |
| 1:08.1 | 200 | 2:50.2 | 71 | 544 | 18 | 136 |
| 1:04.5 | 400 | 2:41.2 | 83 | 587 | 15 | 142 |
| 1:02.9 | 600 | 2:37.2 | 90 | 609 | 12 | 147 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 9 | 153 |
| 1:09.2 | 1,000 | 2:53.0 | 68 | 532 | 8 | 150 |
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Workout Graph
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