Cyrus Grimes 1000m row
1,000
Meters
4:07.6
Time
2:03.8
Pace
65
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 133 |
December 08, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 23 | 150 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 23 | 128 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 24 | 146 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 24 | 155 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 24 | 159 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 25 | 163 |
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Workout Graph
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