Cyrus Grimes 1000m row
1,000
Meters
4:13.8
Time
2:06.9
Pace
64
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 132 |
October 14, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 24 | 145 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 24 | 128 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 24 | 140 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 25 | 150 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 23 | 152 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 24 | 157 |
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Workout Graph
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