Cyrus Grimes 1000m row
1,000
Meters
5:54.9
Time
2:57.4
Pace
51
Calories
140
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 132 |
October 09, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.9 | 1,000 | 2:57.4 | 63 | 515 | 19 | 140 |
| 1:14.8 | 200 | 3:07.0 | 54 | 484 | 21 | 136 |
| 1:10.5 | 400 | 2:56.2 | 64 | 520 | 20 | 135 |
| 1:10.3 | 600 | 2:55.7 | 64 | 521 | 19 | 142 |
| 1:10.6 | 800 | 2:56.5 | 64 | 519 | 18 | 143 |
| 1:08.8 | 1,000 | 2:52.0 | 69 | 536 | 17 | 147 |
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Workout Graph
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