Cyrus Grimes 1000m row
1,000
Meters
3:59.0
Time
1:59.5
Pace
68
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 134 |
October 09, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 21 | 162 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 24 | 145 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 24 | 160 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 22 | 167 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 20 | 169 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 19 | 172 |
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Workout Graph
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