Cyrus Grimes 1000m row
1,000
Meters
5:03.1
Time
2:31.5
Pace
55
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 132 |
October 06, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,000 | 2:31.5 | 101 | 646 | 19 | 143 |
| 1:04.5 | 200 | 2:41.2 | 83 | 587 | 20 | 136 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 19 | 139 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 20 | 146 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 19 | 148 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 19 | 148 |
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Workout Graph
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