Cyrus Grimes 1000m row
1,000
Meters
3:56.8
Time
1:58.4
Pace
69
Calories
160
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 132 |
October 06, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 24 | 160 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 24 | 141 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 23 | 161 |
| 0:47.2 | 600 | 1:58.0 | 213 | 1033 | 24 | 164 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 24 | 167 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 25 | 169 |
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Workout Graph
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