Cyrus Grimes 1000m row
1,000
Meters
4:38.1
Time
2:19.0
Pace
59
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 132 |
October 02, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 19 | 151 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 21 | 142 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 20 | 149 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 20 | 151 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 19 | 157 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 19 | 158 |
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Workout Graph
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