Cyrus Grimes 1000m row
1,000
Meters
4:09.2
Time
2:04.6
Pace
65
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 133 |
October 02, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000 | 2:04.6 | 181 | 922 | 22 | 146 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 23 | 123 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 23 | 141 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 22 | 152 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 23 | 159 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 21 | 157 |
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Workout Graph
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