Cyrus Grimes 1000m row
1,000
Meters
4:46.3
Time
2:23.1
Pace
57
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 131 |
September 29, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 20 | 147 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 22 | 140 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 21 | 144 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 21 | 149 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 20 | 152 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 18 | 154 |
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Workout Graph
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