Cyrus Grimes 1000m row
1,000
Meters
3:58.3
Time
1:59.1
Pace
68
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 132 |
September 29, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1012 | 24 | 151 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 25 | 134 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 25 | 148 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 24 | 150 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 23 | 159 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 23 | 164 |
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Workout Graph
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