Cyrus Grimes 1000m row
1,000
Meters
3:54.7
Time
1:57.3
Pace
70
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 131 |
September 25, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 21 | 151 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1052 | 24 | 129 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 22 | 146 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 22 | 157 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 20 | 161 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 19 | 164 |
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Workout Graph
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