Cyrus Grimes 1000m row
1,000
Meters
4:05.9
Time
2:02.9
Pace
66
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 132 |
September 16, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 23 | 146 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 24 | 123 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 23 | 141 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 25 | 152 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 23 | 156 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 23 | 158 |
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Workout Graph
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