Cyrus Grimes 1000m row
1,000
Meters
5:25.9
Time
2:42.9
Pace
53
Calories
140
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 131 |
September 13, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.9 | 1,000 | 2:42.9 | 81 | 578 | 20 | 140 |
| 1:10.4 | 200 | 2:56.0 | 64 | 520 | 21 | 135 |
| 1:07.1 | 400 | 2:47.7 | 74 | 555 | 21 | 138 |
| 1:06.3 | 600 | 2:45.7 | 77 | 564 | 20 | 141 |
| 1:03.3 | 800 | 2:38.2 | 88 | 603 | 20 | 142 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 679 | 20 | 148 |
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Workout Graph
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