Cyrus Grimes 1000m row
1,000
Meters
4:05.8
Time
2:02.9
Pace
66
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 132 |
September 09, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 21 | 150 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 23 | 128 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 22 | 148 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 22 | 156 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 21 | 157 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 21 | 161 |
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Workout Graph
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