Cyrus Grimes 1000m row
1,000
Meters
4:55.2
Time
2:27.6
Pace
56
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 132 |
September 06, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,000 | 2:27.6 | 109 | 674 | 19 | 138 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 21 | 134 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 20 | 137 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 18 | 139 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 19 | 143 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 19 | 140 |
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Workout Graph
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