Cyrus Grimes 1000m row
1,000
Meters
4:00.9
Time
2:00.4
Pace
68
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 132 |
August 30, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 22 | 157 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 22 | 141 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 23 | 151 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 21 | 160 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 23 | 167 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.