Cyrus Grimes 1000m row
1,000
Meters
4:49.9
Time
2:24.9
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 132 |
August 26, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 19 |
| 1:02.9 | 200 | 2:37.2 | 90 | 609 | 21 |
| 1:01.7 | 400 | 2:34.2 | 95 | 628 | 20 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 18 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 19 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.