Cyrus Grimes 1000m row
1,000
Meters
4:07.0
Time
2:03.5
Pace
66
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 132 |
August 26, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 23 | 150 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 24 | 130 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 23 | 147 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 23 | 155 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 23 | 159 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 23 | 160 |
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Workout Graph
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