Cyrus Grimes 1000m row
1,000
Meters
4:55.0
Time
2:27.5
Pace
57
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 130 |
August 23, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 19 | 143 |
| 1:08.7 | 200 | 2:51.7 | 69 | 537 | 21 | 133 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 20 | 140 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 20 | 143 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 19 | 148 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 18 | 154 |
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Workout Graph
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